...but you can't take the yoga away from the girl...
My random card for the day...I tried it on for size. As with anything, this became a yoga vinyasa for me, i.e......
Inhale - arms to the sides
Exhale - forward fold
Inhale - draw energy from the Earth
Exhale - mountain/Anjali Mudra
Inhale - arms to the sides
Exhale - arms to the sky
Inhale - draw energy from the Heavens
Exhale - mountain/Anjali Mudra
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