I can...
Go all day without any pain medicine.
Put in 5 hours of admin. work.
Cook dinner.
Take a shower.
Take a shower.
Sit in easy pose, do forward folds, cat stretches, puppy pose, one-sided hamstring stretches, and even balancing cat (although it may not look very "balanced" with this 15-lb. monstrosity along for the ride) HOOOOOOOORAAAAAAAAAAY!
And, the next day...
I can't.
lol. It's that simple.
Acceptance.
Patience.
Kindness.
Balance.
Baby steps...
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